Juicing Blog

Choosing a Juicer to Meet Your Personal Taste

Juicing has become the rage, especially since Joe Cross’ documentary “Fat, Sick, and Nearly Dead” hit the world of Netflix. Audiences could relate to the 100-pound-overweight Australian who had high blood pressure and who was enslaved to prescription drugs. Proponents of juicing claim that you can lower your blood pressure and cholesterol, eliminate many diseases, …

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vegetables eating more fruit and nuts

Adding Years to Longevity by Eating More Vegetables

It’s no secret that nutritionists and medical professionals consider eating plenty of vegetables and fruit essential for a healthy diet. The usual recommendation is to eat a minimum of three servings of vegetables and two of fruit each day. Many people rarely, if ever, bother to do this. Research confirms, however, that a diet focusing …

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